About
Hi! My Name is Ada
I am the founder of Behaving Thin. I have been involved with the Fitness Industry for over 24 years. I am a a certified Jazzercise Instructor and trainer with Personal Touch. My passion runs strong for fitness and health.
I, perhaps like you, have struggled with weight my whole life.
Eight years ago, I started wondering what separated me from people who are naturally thin. What are they doing that I was not? That is when Behaving Thin was founded. I began reading, observing and practicing different habits and mindsets to change my body. And, simply, it worked.
My goal is to help you do the same. It can be easier than you think.
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Wellness Experience
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Workshops to help you learn behaviors and strategies to not just win the battle of losing weight but WINNING THE WAR!
Personal Coaching
Everyone needs Personal Touch
Behaving Thin at your Workplace
Behaving Thin at your Workplace
Ada can be your personal coach with everything covered in meetings but one on one with personal phone calls and video conferencing.
Behaving Thin at your Workplace
Behaving Thin at your Workplace
Behaving Thin at your Workplace
Behaving Thin is available to come to workplace for personal workshops
Call for more information
Behavior change - Week #7
This week #6 - DRINK!
Week #7 has two tips. One is discussing how you sweeten your life and the other is about how to stop snacking at night. Two easy tips that can take you on a better path.
Please watch this video for great tips.
Check out the video below :
